In the current era, the lifestyle from a health perspective is not good as it should be. We are living an unhealthy lifestyle where we do not exercise regularly, not consuming a balanced diet, living in a polluted area, not getting adequate sleep, consuming alcohol and tobacco, etc. People often ignore physical health and take it for granted until they face any serious health issues. It is mainly because of their busy schedule hence, people hardly get time to concentrate on physical activities and eating habit that is mainly responsible for major health problems. As a result, people suffer from chronic diseases like heart problems, diabetes, acute stress, obesity, mental illness, and other hormonal issues. However, with regular health checkups, many of the diseases can be preventable

Why Do We Need Regular Health CheckUp?

Most of the persons underestimate the importance of regular health checkup.  Most of the persons get themselves tested only when they suffer from any diseases. But, really should we wait for diseases to make us actionable? Why can’t we protect our bodies in advance?

‘Prevention is better than cure’ is an old and gold saying. Regular preventive health checkup helps to find an abnormality in the body and early detection of diseases is a helpful ineffective treatment. When we keep track of our physical health seriously we will be able to reduce the chances of getting affected with life-threatening diseases.  The functioning of different organs gets tested in full-body health checkup through a blood test and other tests.

Does a healthy person need annual full-body health checkup?

Yes, of course, a healthy person should also go for an annual full-body health checkup. Any critical disease does not develop overnight. In most of cases, a person comes to know about the disease at a later stage. Hence, regular health checkup helps to detect any abnormalities in the normal functioning of the body at a very early stage hence we can make necessary adjustments in our lifestyle to prevent further development of the disease.

Especially, people in the age group of 35 – 65 years are more prone to lifestyle diseases such as diabetes, blood pressure, high cholesterol, fatty liver, Thyroid problem, etc.  Routine health checkup is mainly necessary for a person who has a notable family history of the disease. If you have then you should start to go for annual complete body health checkup from the age of 25. Apart from getting yourself regularly tested annually, you should also undertake some preventive measures such as reduce fat intake, exercise daily, take a balanced diet, get adequate sleep, and avoid smoking, alcohol and tobacco use.

Health CheckUp at Home

You can also get a health checkup at home. Arth Diagnostics has won the trust of millions of customers by providing them quality reports and working on patient’s convenience. We have a team of qualified and experienced phlebotomists who collect samples as per the agreed time. Our health packages are specially designed by keeping the patient’s interest in mind. Now, what are you waiting for?  Book a health package now and perverse your health.